
Переведите на английский пожалуйста когда ты долго будешь смотреть на телефон у тебя будут болеть
глаза чтение книги дает человеку больше чувств (если можете добавьте почему книга полезна а интернет вредит человеку на английском плиз

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(lnternet is something bad then books,because in the internet we can watch things for adults people or something bad teen's group,I'm mean things not for children and not healthy.But in the books we can take information about different things and also we can read stories about cool heroes.)



When you spend a long time looking at your phone, your eyes will start to hurt. Reading a book gives a person a greater sense of emotions. (If you can, please add why books are beneficial and the internet is harmful to a person in English, please)
When you spend prolonged periods looking at a phone, it can cause eye strain. In contrast, reading a book provides a person with a wider range of emotions and benefits. Here's why books are beneficial:
Mental Stimulation: Reading books engages the mind and stimulates cognitive abilities. It improves concentration, memory, and critical thinking skills. Unlike the passive scrolling on the internet, reading requires active mental participation.
Emotional Development: Books take us on journeys through various characters and their experiences. They evoke emotions, empathy, and allow us to connect with different perspectives. This emotional engagement fosters personal growth and understanding of others.
Vocabulary and Language Skills: Reading books exposes us to a rich and diverse vocabulary. It enhances language skills, expands our word knowledge, and improves overall communication abilities. This is especially important for children's language development.
Stress Reduction and Relaxation: Reading can be a form of escapism, providing a break from daily stressors. It allows us to immerse ourselves in a different world, reducing anxiety and promoting relaxation.
On the other hand, the internet can have some harmful effects on individuals:
Information Overload: The internet provides an overwhelming amount of information, often leading to information overload. It becomes challenging to filter accurate and reliable information from misinformation or irrelevant content.
Distraction and Decreased Focus: With numerous social media platforms, online entertainment, and constant notifications, the internet can be highly distracting. It leads to reduced focus, decreased productivity, and difficulty in sustaining attention on important tasks.
Shallow Reading and Superficial Knowledge: Online content is often consumed in bite-sized pieces, leading to shallow reading habits. The internet promotes skimming and scanning, hindering deep comprehension and thorough understanding of complex subjects.
Social Isolation and Addiction: Excessive internet use can lead to social isolation as individuals spend more time in virtual interactions rather than face-to-face connections. Additionally, the internet can be addictive, with individuals struggling to control their usage and experiencing negative consequences on their well-being.
It's important to note that the impact of the internet on individuals can vary based on their usage patterns and habits. Moderation and mindful consumption of online content are key to minimizing the potential harms.


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