Question

почему после приседаний учащается пульс ?Ребят,очень срочно!

Answer 1

ты делаешь физическую нагрузку, кровь быстрее  движется, сердце начинает учащенно работать и пульс увеличивается

Answer 2

Why does the pulse increase after squats?

When performing squats, the pulse or heart rate tends to increase. This is because squats are a form of exercise that engages large muscle groups, such as the quadriceps, hamstrings, and glutes. During exercise, the muscles require more oxygen and nutrients to meet the increased demand for energy. As a result, the heart needs to pump more blood to deliver oxygen and nutrients to the working muscles, leading to an increase in heart rate or pulse.

Additionally, squats also activate the sympathetic nervous system, which is responsible for the "fight or flight" response in the body. This response triggers the release of adrenaline and noradrenaline, which further increase heart rate and blood flow to support the physical exertion.

It's important to note that the increase in pulse during exercise is a normal physiological response and is beneficial for cardiovascular health. Regular exercise, including squats, can improve cardiovascular fitness, strengthen muscles, and enhance overall health and well-being.