Question

Что испытывает человек в экстримальной ситуации? О чем предупреждает человека это состояние?

Answer 1

Стресс-это состояние человека в период приспособления к новым условиям .Его психическим выражением может стать повышенная тревожность.
Фрустрация-это острое переживание неудовлетворённой потребности, как биоло-гической (голод, жажда, сон и т.д.), так и социальной. Раздражители, ранее являвшиеся нейтральными, усиливают тревогу. Интенсивная тревога снижает возможность логической оценки воспринимаемой информации, её правильной переработки. 
Страх– ощущение безысходности, неотвратимости надвигающейся катастрофы – вызывает повышенную двигательную активность,заставляет панически вести поиски помощи.
Тревожность  – характеризуется нарушением  поведения, невозможность умышленной деятельности.
Экстремальные ситуации связаны с психическим травмами, которые могут стать причиной психических болезней, совокупных под общим названием психогений. Клинические проявления таких расстройств многообразны. Наибольший удельный вес принадлежит неврозам и реактивным психозам.
Поведение определяется по 3 фактором:Биологические свойства,личность человека и внешняя среда с её экономическими,социальными и т.д. нормами

Answer 2

What a person experiences in an extreme situation

In an extreme situation, a person may experience a range of physical, emotional, and cognitive responses. These responses are often referred to as the "fight-or-flight" response and are the body's natural way of preparing for danger or threat. Here are some common experiences that individuals may have in extreme situations:

1. Heightened alertness: When faced with a dangerous or life-threatening situation, the body goes into a state of heightened alertness. This can result in increased sensory perception, allowing individuals to be more aware of their surroundings and potential threats.

2. Increased heart rate and breathing: The body's response to stress triggers an increase in heart rate and breathing. This is a physiological response aimed at supplying more oxygen to the muscles and brain, preparing the body for action.

3. Adrenaline rush: In extreme situations, the body releases adrenaline, a hormone that increases energy levels and enhances physical performance. This can result in individuals feeling a surge of energy and strength.

4. Tunnel vision: In high-stress situations, individuals may experience tunnel vision, where their focus narrows down to the immediate threat or task at hand. Peripheral vision may be reduced, and individuals may have difficulty processing information outside of their immediate field of vision.

5. Time distortion: In extreme situations, individuals may perceive time differently. Time may seem to slow down or speed up, depending on the individual's perception and the intensity of the situation.

6. Emotional intensity: Extreme situations can evoke intense emotions such as fear, anxiety, anger, or even a sense of euphoria. These emotions can vary depending on the individual and the specific circumstances.

7. Loss of fine motor skills: The body's stress response can lead to a decrease in fine motor skills, making it more difficult to perform precise movements or tasks that require fine coordination.

8. Impaired decision-making: Under extreme stress, individuals may experience impaired decision-making abilities. The ability to think clearly and make rational choices may be compromised due to the overwhelming nature of the situation.

The purpose of warning individuals about this state

It is important to warn individuals about the potential experiences and effects of extreme situations for several reasons:

1. Preparation: By understanding the potential physical, emotional, and cognitive responses in extreme situations, individuals can better prepare themselves mentally and physically. This can include developing coping strategies, practicing stress management techniques, and acquiring the necessary skills and knowledge to handle such situations.

2. Safety: Being aware of the potential effects of extreme situations can help individuals make safer decisions and take appropriate actions. It can prevent panic or impulsive behavior that may further endanger themselves or others.

3. Resilience: Knowing what to expect in extreme situations can help individuals build resilience and adaptability. By understanding their own reactions and responses, individuals can work on developing strategies to cope with stress and recover more effectively.

4. Support: Warning individuals about the potential effects of extreme situations can also encourage them to seek support and assistance when needed. It can help reduce the stigma associated with seeking help and promote a sense of community and mutual support.

Overall, providing information and warnings about the experiences and effects of extreme situations can empower individuals to better navigate challenging circumstances and increase their chances of staying safe and resilient.