Question

У меня очень хорошие зубы. Все стоматологи это говорят. Но недавно у меня обнаружили на 4 зубах кариес (ну как кариес, маленькие фисурки, которые не видны вообще). Не понимаю почему появился кариес. Зубы чищу очень хорошо.

Answer 1

Нужно проконсультироваться со стоматологом.

Answer 2

Может уже был кариес,просто его не заметили,и он развился.Может сладкое много съел а так я не знаю, спроси лучше у стоматолога, Они лучше знают

Answer 3

Possible Causes of Cavities Despite Good Oral Hygiene

While it is great that you take good care of your teeth and have received positive feedback from dentists, it is still possible to develop cavities even with good oral hygiene practices. There are several factors that can contribute to the development of cavities, including:

1. Diet: Consuming sugary and acidic foods and drinks can increase the risk of cavities. Bacteria in the mouth feed on sugars and produce acids that can erode tooth enamel [[1]].

2. Plaque buildup: Plaque is a sticky film of bacteria that forms on teeth. Even with regular brushing and flossing, it can be challenging to completely remove all plaque from hard-to-reach areas, such as the deep grooves on the chewing surfaces of molars. Over time, plaque can harden into tartar, which provides a conducive environment for cavity-causing bacteria to thrive [[2]].

3. Inadequate fluoride exposure: Fluoride is a mineral that helps strengthen tooth enamel and protect against cavities. If you are not getting enough fluoride through toothpaste, mouthwash, or drinking water, it may increase your risk of developing cavities [[3]].

4. Dry mouth: Saliva plays a crucial role in maintaining oral health by neutralizing acids and washing away food particles. If you have a dry mouth condition, it can increase the risk of cavities as there is less saliva to protect the teeth [[4]].

5. Genetics: Some individuals may be more prone to cavities due to genetic factors that affect the composition and strength of their tooth enamel [[5]].

It is important to note that these are general factors that can contribute to the development of cavities. It is always best to consult with a dentist who can evaluate your specific situation and provide personalized advice and treatment.

Recommendations for Preventing Cavities

To prevent cavities and maintain good oral health, here are some recommendations:

1. Brush your teeth twice a day: Use a fluoride toothpaste and a soft-bristled toothbrush to thoroughly clean all surfaces of your teeth. Pay special attention to the chewing surfaces and the areas where your teeth meet the gums.

2. Floss daily: Flossing helps remove plaque and food particles from between the teeth and along the gumline, where a toothbrush may not reach effectively.

3. Limit sugary and acidic foods and drinks: Reduce your consumption of sugary snacks, sodas, and acidic beverages. If you do indulge in them, try to rinse your mouth with water afterward or brush your teeth after a short period.

4. Use fluoride products: Use a fluoride mouthwash and consider using a fluoride varnish or gel as recommended by your dentist to strengthen tooth enamel and protect against cavities.

5. Visit your dentist regularly: Regular dental check-ups and professional cleanings are essential for maintaining good oral health. Your dentist can detect early signs of cavities and provide appropriate treatment.

Remember, even with good oral hygiene practices, it is still possible to develop cavities. By following these recommendations and seeking professional dental care, you can minimize the risk and maintain a healthy smile.