Question

Complete the quiz and compare your results with your partner. Self-respect affects every area of your life. If you don't lik difficult to be nice to others, to do your best at school and to be confident person. You can increase your self-respect by avoiding make you feel uncomfortable and putting right what you do wrong. So, how much self-respect do you have? Do the quiz to find out! 1 I do my best at school. ​

Answer 1

Ответ:

a. Always

b. Sometimes

c. Rarely

d. Never

2. I take care of my physical health (e.g. exercise, eat healthy, get enough sleep).

a. Always

b. Sometimes

c. Rarely

d. Never

3. I speak up for myself and my beliefs.

a. Always

b. Sometimes

c. Rarely

d. Never

4. I surround myself with people who treat me well and make me feel good about myself.

a. Always

b. Sometimes

c. Rarely

d. Never

5. I apologize and make amends when I make a mistake.

a. Always

b. Sometimes

c. Rarely

d. Never

6. I handle criticism and negative feedback in a constructive way.

a. Always

b. Sometimes

c. Rarely

d. Never

7. I engage in activities and hobbies that make me happy and fulfilled.

a. Always

b. Sometimes

c. Rarely

d. Never

8. I set and enforce healthy boundaries with others.

a. Always

b. Sometimes

c. Rarely

d. Never

9. I take responsibility for my actions and don't blame others for my mistakes.

a. Always

b. Sometimes

c. Rarely

d. Never

10. I have a positive outlook on myself and my abilities.

a. Always

b. Sometimes

c. Rarely

d. Never

Scoring:

For each question, give yourself 1 point for "Always", 2 points for "Sometimes", 3 points for "Rarely", and 4 points for "Never". Add up your points to get your total score.

Interpreting your score:

10-20 points: You have a high level of self-respect and likely feel confident in your abilities and worth.

21-30 points: You have a moderate level of self-respect but may struggle with confidence and setting healthy boundaries.

31-40 points: You have a low level of self-respect and may struggle with feeling good about yourself and setting boundaries with others.

Compare your results with your partner and discuss ways to increase your self-respect if necessary. Encourage and support each other in building a healthy, positive self-image.

Answer 2

Self-respect is an important aspect of one's life as it affects various areas including how we treat others, our academic performance, and our overall confidence. When we don't have self-respect, it becomes difficult to be kind to others, excel in school, and feel confident in ourselves. However, by working on increasing our self-respect, we can improve these aspects of our lives.

To determine how much self-respect you have, you can take the quiz below:

1. I do my best at school.

- Rating scale: 1 (Strongly disagree) - 5 (Strongly agree)

Answer: It depends on how much effort and dedication you put into your studies. If you constantly strive to do your best, continuously study, and actively participate in class, then you can rate yourself higher. On the other hand, if you are not motivated and do the bare minimum, then you may rate yourself lower.

By honestly evaluating your academic performance and effort, you can determine the level of self-respect you have in this area. It is important to note that self-respect is not solely based on grades but also on the effort and commitment put into learning.

To improve your self-respect in this area, set academic goals for yourself, develop effective study habits, seek help when needed, and stay focused and motivated. By consistently putting in your best effort, you will see improvement not only in your academic performance but also in your overall self-respect.

Remember, self-respect is crucial for personal growth and happiness. It is important to assess your self-respect in various aspects of life and work on areas that need improvement. By actively taking steps to increase your self-respect, you will see positive changes not only in yourself but also in your relationships and overall satisfaction in life.