Question

Task. Write an article on the topic "How is Internet addiction affects your brain? -introduction - the impact of Internet -the main body - the disadvantages of Internet, the reasons why people became addictive using it, ways of protecting your brain from Internet -the conclusion - summary of the topic, a final opinion, recommendation Срочнооо

Answer 1

Ответ:

     

Объяснение:

Computer addiction is irresistible, obsessive desire to use the computer. A child in a timely manner can not move away from the computer. Computer addiction is most often combined with Internet addiction and gambling. This is explained by the fact that the child is using a computer to communicate, to games, to surf the web to search for information on the Internet, for watching cartoons or films, listening to the record, and so on.                                                  The causes of computer addiction.  

Computer addiction can develop if the child is not socially adapted, he has  some complexes, when he is very shy, or he's not able to properly communicate with his peers, and so on. The child may over-fond of computer games, which eventually turns into a gambling addiction. The child may also become addicted to the computer in the event that it is not enough to communicate with friends, relatives, parents.

Answer 2

Title: The Impact of Internet Addiction on Your Brain: Understanding and Protecting Your Mental Well-being

Introduction: In today's digital age, the internet has become an integral part of our lives. It has revolutionized the way we communicate, work, and access information. However, with its countless benefits, the internet also poses certain risks, one of which is internet addiction. This article aims to explore how internet addiction affects the brain and provide insights into the disadvantages of excessive internet use. Additionally, we will discuss the reasons why people become addicted to the internet and offer practical ways to protect our brains from its negative effects.

The Impact of Internet Addiction: Internet addiction, also known as problematic internet use, refers to the compulsive and excessive use of the internet that interferes with daily life and causes negative consequences. Research suggests that internet addiction can have a profound impact on the brain. Excessive internet use can lead to changes in brain structure and function, affecting areas responsible for decision-making, attention, and impulse control.

The Main Body: 1. The Disadvantages of Internet Addiction: a. Social Isolation: Spending excessive time online can lead to social isolation and withdrawal from real-life interactions, resulting in decreased social skills and a sense of loneliness. b. Poor Academic or Professional Performance: Internet addiction can impair concentration and productivity, leading to decreased performance in academic or professional settings. c. Mental Health Issues: Excessive internet use has been linked to mental health problems such as anxiety, depression, and poor self-esteem. d. Sleep Disturbances: The blue light emitted by screens can disrupt the sleep-wake cycle, leading to sleep disturbances and insomnia.

2. Reasons for Internet Addiction: a. Escapism and Emotional Regulation: Some individuals turn to the internet as a means of escaping from real-life problems or regulating their emotions. b. Fear of Missing Out (FOMO): The fear of missing out on social events or important information drives individuals to constantly check their devices and stay connected. c. Dopamine Reward System: The internet provides instant gratification and activates the brain's reward system, making it addictive.

3. Ways to Protect Your Brain from Internet Addiction: a. Set Boundaries: Establish designated times for internet use and avoid excessive screen time. Disconnect from the internet during certain hours to promote a healthy balance. b. Engage in Offline Activities: Cultivate hobbies, engage in physical exercise, and spend quality time with loved ones to reduce reliance on the internet. c. Practice Mindfulness: Be aware of your internet usage habits and make a conscious effort to stay present in the moment. d. Seek Support: If you feel that your internet use is becoming problematic, consider seeking support from friends, family, or professional counselors.

Conclusion: Internet addiction can have detrimental effects on our brain and overall well-being. It is essential to understand the disadvantages of excessive internet use, address the underlying reasons for addiction, and take proactive steps to protect our mental health. By setting boundaries, engaging in offline activities, practicing mindfulness, and seeking support when needed, we can maintain a healthy relationship with the internet and safeguard our brain from its potential harm.

In conclusion, it is crucial to strike a balance between the benefits and risks of the internet, ensuring that we use it responsibly and in moderation. By doing so, we can harness its power without succumbing to the negative consequences of internet addiction.