Question

Your friend is feeling sad and depressed because she has just lost her job. Write her an email, giving some tips to make her feel more positive (100–150 words).

Answer 1

To: Natasha
From: ?
Subject: Getting rid of sadness and depression

Hi Natasha,

Thanks for your last e-mail, I was really looking forward to hearing from you. But I was so upset when I knew the news about you loosing your job. How that just happened? I don’t actually understand. You were such a great worker, you were so responsible and hard-working! But you know what? There’s no reason for you to be sad and depressed because I’m sure you’ll be able to find a better job and any wise boss will find you a good worker for his company. So don’t worry! Maybe you have to get your negative thoughts out of your mind and just go to one of the labor exchange? They’ll definitely help you with their suggestions. I did the same when I had a problem To: Natasha From: ? Subject: Getting rid of sadness and depression Hi Natasha, Thanks for your last e-mail, I was really looking forward to hearing from you. But I was so upset when I knew the news about you loosing your job. How that just happened? I don’t actually understand. You were such a great worker, you were so responsible and hard-working! But you know what? There’s no reason for you to be sad and depressed because I’m sure you’ll be able to find a better job and any wise boss will find you a good worker for his company. So don’t worry! Maybe you have to get out your negative thoughts out of your mind and just go to one of the labor exchange? They’ll definitely help you with their suggestions. I did the same when I had a problem like this. Let me know how’s everything’s going. I look forward to your reply. Cheer up! Bye. this one. Let me know how’s everything’s going.

I look forward to your reply. Cheer up!

Bye.

Answer 2

Subject: Stay Positive and Keep Moving Forward!

Dear [Friend's Name],

I just heard about your recent job loss, and I want you to know that I'm here for you during this tough time. I understand that it can be overwhelming and disheartening, but I believe in your strength and resilience. Remember, you are not defined by your job; your worth extends far beyond your professional status.

Here are a few tips to help lift your spirits and regain a positive outlook:

1. Give yourself time to process: Allow yourself to grieve and acknowledge your feelings. It's okay to be sad; it's a natural part of the process.

2. Focus on self-care: Take care of yourself physically and emotionally. Engage in activities that bring you joy and relaxation.

3. Seek support: Talk to friends, family, or a professional about what you're going through. Sharing your feelings can lighten the burden.

4. Set small goals: Take one step at a time and celebrate each achievement, no matter how small.

5. Explore new opportunities: Use this time as a chance to explore new career paths or hobbies that interest you.

6. Stay positive: Remind yourself of your strengths and past successes. This is just a temporary setback.

Remember, you are not alone in this journey, and brighter days will come. I'm here to support you every step of the way. Reach out anytime you need to talk or if you need assistance with anything.

Take care, stay positive, and keep moving forward!

Warmest wishes, [Your Name]