Question

Grade 2 Summative Assessment for the Cross curricular unit 5 Health and Bodyb 2 class

Answer 1

Ответ:

How to lead a healthy and correct lifestyle for children.

Currently, maintaining a healthy lifestyle (HLS) has become not only useful, but also a fashionable hobby. More and more people choose active sports and proper nutrition, which are the key to health, well-being, good mood and a beautiful figure. They try to attract their families and children to the right way of life.

Health is our gift. Therefore, it is necessary to protect and preserve it from early childhood by any means. A healthy lifestyle for children is a fundamental factor in the physical and moral development of the child, his harmonious existence in society.

The main components of a healthy lifestyle are:

- daily routine;

- fresh air;

- motor activity;

- healthy food;

- mental and emotional state.

How to organize an active lifestyle for a child?

For every child, the most important example and motivator in life is the parents, whom they strive to be like in everything, so a healthy lifestyle should start with them.

Children easily listen to the advice of mom and dad, are interested in their hobbies, and joint sports and proper nutrition with the whole family will help you unobtrusively teach this child from an early age.

For example, in the summer, arrange regular family walks with a bicycle, scooter, roller skates, play ball, go to the pool together, go for a morning jog, go hiking, and in the winter - go sledding, skating, skiing, and so on. If you have a hobby, then introduce children to it as well. This is not only a good method of raising and developing a child, but also a great way to unite the family.

According to the Ministry of Health, children and adolescents should devote at least 60 minutes/day to physical activity. Of course, this does not mean that the child should go to the sports section every day, it is enough to go for a walk with the child or ride bicycles, play any outdoor games. Especially joint games with the child, allow you to spend more time with the child together.

Daily schedule

The child's daily routine is based on his age and individual qualities. The educational potential is also of great importance.

A properly organized daily routine should meet the key physiological needs of the body (rest, sleep, nutrition). The fulfillment of these conditions will lead to the fact that the child will receive all the necessary knowledge and skills in the field of health culture.

People are divided into owls and larks, which should be taken into account when determining the daily routine of a child.

How many hours a day should a child sleep?

Full sleep is as much an integral part of a healthy lifestyle as nutrition and physical education. A child who has enough rest, as a rule, is happier and healthier than their peers who have not had enough sleep.

Children in preschool age should sleep for 9-10 hours a day

School-age children and adolescents should sleep at least 8-9 hours a day.

Fresh air

Fresh air and daily walks have a beneficial effect on the body. You need to walk in any weather. It is useful to be in places where there is a lot of greenery, trees and flowers. Noisy streets, polluted with harmful car exhaust, are best avoided.

It is very useful for the health of the child to sleep in the fresh air. For example, on a balcony, at an open window, or in a wheelchair.

Movement and sports-as a guarantee of health

A sporty lifestyle leads to the strengthening and healthy development of the child. Physical education classes make the child more resilient and healthy. Exercise is good for strengthening bones, muscles, and joints. It is also useful for weight control and burning extra calories. After all, the modern lifestyle and poor nutrition do not have a very beneficial effect on the body of children.

Proper nutrition:

How to provide a child with proper nutrition?

The simplest and most obvious method is the so-called "smart plate" or "health plate" method.

Half of the child's diet should consist of non-starchy vegetables (tomatoes, cucumbers, carrots, cabbage, broccoli, spinach, legumes, etc.).)

A quarter of the child's diet should contain starch-containing foods (whole-grain bread, potatoes, corn, peas, cereals, rice, etc.).)

The rest of the diet should contain lean meat (chicken, turkey, fish or lean beef).

To all this, add fruit and non-fat milk.

Many children are overweight, which is associated with poor nutrition, which is as difficult to get rid of as adults. Parents who have children with a tendency to fatness, should especially carefully monitor the correctness of their nutrition. Otherwise, an irresponsible attitude to this issue in childhood will lead to greater health problems for the child at an older age.

Answer 2

Creating a summative assessment for a Grade 2 Cross-Curricular unit on Health and the Body requires a clear understanding of the learning objectives, topics covered, and the specific outcomes you want to assess. Here's a sample summative assessment that covers various aspects of health and the body for a Grade 2 class:

Title: Grade 2 Cross-Curricular Health and Body Summative Assessment

Instructions:

1. This assessment consists of multiple-choice questions, true/false questions, and short answer questions.
2. Read each question carefully before answering.
3. You have [insert the time limit] to complete the assessment.
4. Write neatly and legibly.

Part 1: Multiple Choice (10 points) Circle the letter of the correct answer.

1. What is the most important nutrient for our bodies? a) Vitamins b) Water c) Candy d) Toys

2. Which of the following is a healthy habit for your teeth? a) Brushing twice a day b) Eating lots of sugary snacks c) Drinking soda every day d) Never flossing

3. How many hours of sleep should you get each night to stay healthy? a) 12 hours b) 6-8 hours c) 2 hours d) No sleep needed

4. Which organ helps you breathe? a) Liver b) Heart c) Lungs d) Stomach

5. What is the best way to prevent the spread of germs? a) Eating with your hands b) Sneezing into your elbow c) Not washing your hands d) Sharing drinks with friends

Part 2: True/False (5 points) Write "T" for True and "F" for False next to each statement.

6. _____ We should eat a variety of fruits and vegetables for good health.

7. _____ It's okay to skip brushing your teeth for a few days.

8. _____ We should always wash our hands after using the restroom.

9. _____ The heart is the organ responsible for digesting food.

10. _____ Exercise is essential for a healthy body.

Part 3: Short Answer (15 points) Answer the following questions in complete sentences.

11. Why is it important to eat a balanced diet?

12. Name three ways you can keep your teeth healthy.

13. Explain how to wash your hands properly.

14. Describe one physical activity you enjoy doing and why it's good for your body.

15. What is the function of the lungs in our body?

Scoring:

• Part 1 (Multiple Choice): 2 points each, for a total of 10 points.
• Part 2 (True/False): 1 point each, for a total of 5 points.
• Part 3 (Short Answer): 5 points each, for a total of 15 points.

Total Possible Points: 30

Ensure that the assessment aligns with the learning outcomes of the unit, and that it covers a range of topics related to health and the body suitable for Grade 2 students. Additionally, adjust the time limit, point distribution, and difficulty level based on the needs of your specific class.