Question

Help me pleasemy friends do /make exercise every day ​

Answer 1

Do т.к они делают упражнения придуманные уже, а не делают или создают сами p.s: не точно

Answer 2

My friends do exercises every day.

to do exercises, но: to make mistakes

Answer 3

Of course, I'd be happy to help you with your request! It sounds like you are looking for assistance in motivating your friends to exercise every day. Regular exercise is essential for maintaining good health and overall well-being. Here are some tips to help you encourage your friends to make exercise a daily habit:

1. Lead by example: Show your friends how committed you are to exercising by incorporating it into your own daily routine. When they see your dedication, they may be inspired to follow suit.

2. Make it fun: Find activities that your friends enjoy and make exercising a fun and enjoyable experience. It could be anything from playing a sport together, going for a hike, or even joining a dance class. The key is to make it enjoyable so that they look forward to it.

3. Set goals together: Encourage your friends to set realistic and achievable goals for their fitness journey. Whether it's running a certain distance, completing a workout challenge, or improving their strength, having specific goals can provide a sense of purpose and motivation.

4. Create a support system: Establish a support system where you and your friends can hold each other accountable. This can be done through regular check-ins, sharing progress, and offering words of encouragement. Having a support system can make the journey more enjoyable and help overcome any obstacles.

5. Mix it up: Encourage your friends to try different types of exercises to keep things interesting. This could include cardio exercises like running or cycling, strength training, yoga, or even group fitness classes. Variety can prevent boredom and help them discover new activities they enjoy.

6. Celebrate milestones: Celebrate your friends' achievements along the way. Recognize their progress and provide positive reinforcement to keep them motivated. Small rewards or treats can also serve as incentives to stay committed.

Remember, everyone has their own pace and preferences when it comes to exercise. Be patient, understanding, and supportive throughout their fitness journey. With your guidance and encouragement, your friends will be more motivated to make exercise a daily habit. Good luck!