Question

2. Beans, grains, fruit and vegetables are examples of what? A) Foods high in salt and fat. B) Foods that can cause obesity C) Foods with lots of fiber. amples of​

Answer 1

Ответ:

C) Foods with lots of fiber.

Объяснение:

Answer 2

C) Foods with lots of fiber.

Beans, grains, fruits, and vegetables are examples of foods that are typically rich in fiber. Fiber is a type of carbohydrate that cannot be digested by the human body, but it plays a crucial role in maintaining digestive health. It adds bulk to the diet, promotes regular bowel movements, and can help prevent constipation. Additionally, fiber-rich foods tend to be more filling and can aid in weight management.