Question

Напишите эсе на тему здоровый образ жизни не больше 120 слов 100 можно на английском срочно надо пж​

Answer 1

Ответ:

Healthy Lifestyle

Объяснение:

Healthy lifestyle has become a modern trend because people have realized the damage they cause by their love for unhealthy foods and habits to their health and health of their children. Moreover, current tendencies demand people become stronger and have fitter look so to become more attractive. Interestingly, recent researchers have discovered that people with fit stature are more likely to get a well-paid job and build a successful career than the ones who are obese or overweight.

Even though a healthy lifestyle demands a person to be disciplined, fit, and responsible, keeping it will help you achieve better results in many senses.

Answer 2

A healthy lifestyle is crucial for overall well-being. By making conscious choices in our daily lives, we can enhance our physical and mental health. Regular exercise helps strengthen our bodies, improves cardiovascular health, and boosts our mood. A balanced diet, rich in nutrients, provides the fuel our bodies need to function optimally. Sufficient sleep is essential for rest and rejuvenation. Avoiding harmful habits like smoking and excessive alcohol consumption is vital. Maintaining a healthy lifestyle requires discipline and commitment, but the benefits are immense. It promotes longevity, reduces the risk of chronic diseases, and enhances our quality of life. Let us prioritize our health and make positive choices for a healthier future.