Question

Составьте рецепт витаминизированного салата СРОЧНО!!!

Answer 1

Ответ:

разные фрукты

Объяснение:

типо как нарезать яблоко, апельсины, бананы это витаминизированный салатт в них разные витамины (ну я так понимаю)

Answer 2

Овощи и зелень вымойте, морковь очистите.
2. Морковь натрите на корейской терке.
3. Огурец нарежьте на четвертинки.
4. Капусту нашинкуйте.
5. Укроп измельчите. Соедините все в глубокой миске, добавьте соль, перец по вкусу, перемешайте.

Answer 3

Recipe for Vitaminized Salad

To make a vitaminized salad, you can use a variety of fresh and nutritious ingredients to create a healthy and delicious dish.

Ingredients: - Fresh spinach leaves - Cherry tomatoes - Carrots - Red bell pepper - Avocado - Mixed nuts (such as almonds, walnuts, or cashews) - Olive oil - Lemon juice - Salt and pepper to taste

Instructions: 1. Prepare the Vegetables: - Wash the fresh spinach leaves thoroughly and pat them dry with a paper towel. - Cut the cherry tomatoes in half. - Peel and grate the carrots. - Dice the red bell pepper into small pieces. - Peel and slice the avocado.

2. Assemble the Salad: - In a large mixing bowl, combine the prepared spinach leaves, cherry tomatoes, grated carrots, diced red bell pepper, and sliced avocado.

3. Add Nuts: - Sprinkle a handful of mixed nuts over the salad for added crunch and nutrition.

4. Make the Dressing: - In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a light and tangy dressing.

5. Toss and Serve: - Drizzle the dressing over the salad and gently toss all the ingredients together until well combined. - Serve the vitaminized salad immediately and enjoy!

This salad is not only packed with essential vitamins and nutrients from the fresh vegetables and nuts but also offers a delightful combination of flavors and textures.