Question

12. Назвіть вітаміни, що відносяться до водорозчинних: а) токоферол; д) тіамін; б) кальциферол, €) холін; в) аскорбінова кислота; е) рибофлавін; г) ретинол; 3) кобаламін.

Answer 1

Ответ: Вітаміни, що відносяться до водорозчинних:

д) тіамін.

е) рибофлавін.

в) аскорбінова кислота.

Объяснение:

Answer 2

Water-Soluble Vitamins

Water-soluble vitamins are a group of vitamins that are easily dissolved in water and are not stored in the body in large amounts. They include:

- Thiamin (Vitamin B1): Thiamin is essential for the metabolism of carbohydrates and plays a key role in nerve, muscle, and heart function. - Riboflavin (Vitamin B2): Riboflavin is important for growth, red blood cell production, and various other bodily functions. - Niacin (Vitamin B3): Niacin is important for the digestive system, skin, and nerves, and is used to lower cholesterol levels. - Pantothenic Acid (Vitamin B5): Pantothenic acid is involved in the synthesis of coenzyme A, which is essential for numerous cellular processes. - Pyridoxine (Vitamin B6): Pyridoxine is involved in amino acid metabolism and the production of neurotransmitters. - Biotin (Vitamin B7): Biotin is important for the metabolism of fats, carbohydrates, and proteins. - Folate (Vitamin B9): Folate is crucial for proper cell division and is especially important during periods of rapid cell growth. - Cobalamin (Vitamin B12): Cobalamin is essential for the production of red blood cells and DNA synthesis. - Ascorbic Acid (Vitamin C): Ascorbic acid is important for the growth and repair of tissues in all parts of the body.

Now, let's match the provided vitamins to the water-soluble vitamins list.

- Токоферол (Tocopherol): Tocopherol is actually a fat-soluble vitamin, not water-soluble. - Тіамін (Thiamin): Thiamin is indeed a water-soluble vitamin. - Кальциферол (Calciferol): Calciferol, also known as Vitamin D, is a fat-soluble vitamin, not water-soluble. - Холін (Choline): Choline is not a vitamin, but it is a water-soluble essential nutrient often grouped with the B-complex vitamins. - Аскорбінова кислота (Ascorbic Acid): Ascorbic acid, also known as Vitamin C, is a water-soluble vitamin. - Рибофлавін (Riboflavin): Riboflavin is indeed a water-soluble vitamin. - Ретинол (Retinol): Retinol, also known as Vitamin A, is a fat-soluble vitamin, not water-soluble. - Кобаламін (Cobalamin): Cobalamin, also known as Vitamin B12, is a water-soluble vitamin.

So, the water-soluble vitamins from the provided list are: - Тіамін (Thiamin) - Аскорбінова кислота (Ascorbic Acid) - Рибофлавін (Riboflavin) - Кобаламін (Cobalamin)

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